Stomach Issues

Constipation: First Aid Management

When bowel movements happen three or fewer times in a week, it is defined as constipation. Constipation is not a disease, however, can be a symptom of an underlying disease. Constipation may pertain to either have less frequent or increasingly difficult bowel movements. Stool is often described as hard and dry. There is no standard length of time that should ... Read More »


Side stitch

Side stitch is a powerful stabbing pain under the lower edge of the ribcage that occurs while one is exercising. It is at times referred to as exercise related transient abdominal pain, side ache, side cramp or side sticker. Others think that abdominal pain may be a result of internal organs pulling downwards on the diaphragm yet this is inconsistent ... Read More »

First Aid for Indigestion

stomach pain

This condition is commonly experienced by many people around the world, at least once in their life. This is a harmless condition that may cause some discomfort or pain to the sufferer. Causes Overeating Eating too fast or swallowing without chewing properly Excessive consumption of alcohol Eating while you are stressed Eating food that you are not well-accustomed to such ... Read More »